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Backlink Audit: How to Review Your Links Step by Step and Turn It Into a Plan

How to run a backlink audit in 2026: export your links, review referring domains, anchors and lost links, spot risky links, decide on disavow and plan new links.

Published on:
10/10/2026
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Updated on:
10/10/2026
Analyst at a desk reviewing a backlink audit on a laptop, with charts of referring domains and link metrics on a second screen

Tools

Thibault Besson-Magdelain, founder of Sorank

About Author

Thibault Besson-Magdelain

Founder of Sorank, 7+ years of experience in SEO, GEO enthusiast.
On this page

In short

a backlink audit is a review of every link pointing to your site to understand what helps you, what could hurt you and what is missing. Export your links from Google Search Console and a third-party tool, group them by referring domain, review relevance, authority, anchors, follow status and lost links, then flag the few truly risky ones. Disavow only in rare cases, as Google recommends, and turn the findings into a link building plan.

Want to go further? Ask

A backlink audit answers three practical questions: which sites really vouch for you, whether anything in your link profile looks manipulative, and where your competitors have links you lack. The starting point is free: the Links report in Google Search Console lists your top linking sites, top linked pages and top linking text, and lets you export up to 100,000 rows of sample links. The six steps below take a few hours on a small site and give you a clear action list.

A backlink audit is a structured inventory of your inbound links, scored on quality and relevance. Run one when you start working on a site, after a sudden drop in organic traffic, after a site migration or domain change, before a link building campaign, and once or twice a year as routine maintenance. The goal is rarely to clean up: for most sites, the audit shows that the profile is healthy but thin, and the real value lies in the plan that follows.

No single source sees every link, so combine at least two. Each tool crawls the web differently and keeps its own index.

  • Google Search Console: open Links, then export "Latest links" and "More sample links". This is Google's own sample, so it shows links Google knows about.
  • A third-party index such as Ahrefs, Semrush, Moz or Majestic: export referring domains with their metrics, anchors and first-seen and lost dates.
  • A quick free check with our backlink checker to get a first view of your referring domains before you open a spreadsheet.
  • Merge the files, normalize the URLs and deduplicate by referring domain, since ten links from one site count far less than ten links from ten sites.

Step 2: Which metrics should you review?

Work at the referring domain level first, then drill down into individual links where something looks odd. The table below lists the metrics that matter and what to look for.

MetricWhat it tells youWhat to look for
Referring domainsHow many distinct sites link to youA steady upward trend, compared with your direct competitors
Authority scoreA third-party estimate of a domain's link strength (Domain Rating, Authority Score, Domain Authority)A natural spread, with some strong domains and many modest ones
Topical relevanceWhether the linking site covers your subject or industryMost links coming from related sites, local media or partners
Anchor textThe clickable words of each linkMostly brand and URL anchors, few exact-match commercial anchors
Follow, nofollow, sponsored, ugcHow the link is qualified for search enginesA mix; paid placements should carry sponsored or nofollow
Lost and broken linksLinks that disappeared or point to a 404 pageValuable links you can recover or redirect

Authority scores are estimates built by each vendor, and Google does not use them. Treat them as a way to sort a list, and judge each important link by looking at the site itself. Our guide to anchor text explains what a natural anchor distribution looks like.

Most odd-looking links are harmless noise: scraper sites, directories that copy content, automated statistics pages. Google ignores the vast majority of them. What deserves attention is a pattern that suggests manipulation, especially if someone bought or built those links on your behalf in the past. Warning signs include:

  • Many links with the same exact-match commercial anchor, from unrelated sites.
  • Networks of sites with the same template, the same owner or no real audience.
  • Paid links without a sponsored or nofollow attribute, often in articles about everything.
  • Sitewide footer or sidebar links on sites outside your industry.
  • Sudden spikes of new referring domains that you did not earn.

Google's spam policies on link spam describe the practices it targets, and its guide to qualifying outbound links explains when sponsored, ugc and nofollow apply. If you find links you placed yourself, ask the site owner to add the right attribute or remove them.

Rarely. Google's documentation on the disavow links tool calls it an advanced feature to use with caution and states that in most cases Google can assess which links to trust without help. It recommends disavowing only when two conditions are met: you have a considerable number of spammy, artificial or low-quality links pointing to your site, and those links have caused or are likely to cause a manual action.

In practice, check the Manual actions report in Search Console. If it is empty and you never bought links, leave the disavow file alone: a careless file can neutralize good links. If you do have a manual action for unnatural links, try to remove them first, disavow the remaining ones at domain level, then submit a reconsideration request.

Lost links are often the cheapest gains of the whole audit. Sort them by the authority and relevance of the linking domain. When a link points to a page that now returns a 404, add a 301 redirect to the closest live page. When a partner removed a link during a redesign, a short, friendly email usually brings it back. When a page that attracted many links was deleted, consider restoring it or publishing an updated version at the same URL.

The audit shows the gap between your profile and the sites that rank above you. Turn it into a short, prioritized plan:

  1. Compare your referring domains with those of the top three competitors on your main keywords and list sites that link to several of them but not to you.
  2. Identify the pages that deserve links but have none, such as guides, tools and original data, and improve them first.
  3. Pick two or three repeatable tactics: digital PR on your own data, expert contributions, partner pages, recovery of unlinked brand mentions.
  4. Set a monthly target in new relevant referring domains and track it in your dashboard.

Our overview of link building strategies details each tactic. If you lack time for outreach, Sorank lets you get natural backlinks automatically, placed in real articles on sites in your niche, one-way, and you can follow your domain strength with the domain authority tracker.

A full audit once or twice a year is enough for most sites, with a light monthly check of new and lost referring domains. Run an extra audit after any unexplained traffic drop, after a migration, or if you receive a manual action. Links also matter beyond Google: AI assistants such as ChatGPT and Gemini lean on sources that other trusted sites cite, so a clean, relevant profile supports your visibility in AI answers too.

Conclusion

A backlink audit takes inventory of your links, flags the rare risky patterns and shows where new links will help the most. Export from Search Console and one third-party index, review referring domains, relevance, anchors and lost links, disavow only if a manual action justifies it, and finish with a concrete plan. To keep earning relevant links month after month without spending your days on outreach, see how Sorank's backlinks on autopilot work.

Frequently asked questions

How do I do a backlink audit for free?

Export the Links report from Google Search Console, which lists your top linking sites, linked pages and anchors, and complete it with a free backlink checker. Group the links by referring domain in a spreadsheet, review relevance and anchors, and check the Manual actions report. This covers the essentials of an audit without paid tools.

What are toxic backlinks?

"Toxic backlinks" is a label used by some SEO tools for links that look spammy or manipulative, such as paid links without attributes, link networks or exact-match anchors from unrelated sites. Google says it ignores most low-quality links on its own, so a high toxic score in a tool is not a reason to disavow by itself. Act only if you built such links or received a manual action.

Should I disavow spammy backlinks?

In most cases, no. Google recommends using the disavow tool only if you have a considerable number of spammy, artificial or low-quality links and they have caused, or are likely to cause, a manual action. Otherwise, Google can usually decide which links to trust, and a careless disavow file can remove the value of good links.

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